You’ve brilliantly mastered leadership, responsibility, and showing up for everyone else. But your body has been quietly paying the price. This is where health stops being a fight.
Welcome to the Healthy Woman Identity
I help women leaders break free from sugar, burnout, and self-betrayal so they can lead sustainably & powerfully without sacrificing their health.
Join The Radiant Reset
Get short, weekly reflections on unapologetic rest, sugar freedom, and simple habits - all designed for women ready to age boldly and live healthy, powerful lives.
Ways to Work Together
Sugar to Shine 1:1 Private Immersion
A 3 month 1:1 mentorship for women leaders ready to release excess weight, break free from sugar and exhaustion, and feel clear, energized, and at home in their bodies again without extremes, restriction, or starting over.
Radiant Reset Monthly Membership
A monthly membership and guided community experience for women ready to live from a healthier identity, so they can maintain consistent healthy habits without starting over every Monday.
Book Malica To Speak
Keynotes, retreats, and workshops for organizations and communities ready to talk honestly about women’s health, burnout, sugar, and leadership.
Meet Malica
I’m Malica Ahmad, a Rest Leadership expert, faith-centered health strategist, and former corporate leader.
I work with women who look successful on the outside but feel exhausted, inflamed, dependent on sugar, and disconnected from their bodies on the inside.
My work isn’t about diets, hacks, or hustle.
It’s about becoming the woman who no longer negotiates with her health.
